Purchase the New Client Intro Offer and enroll in the FREE New Client Challenge! Complete ALL 5 classes in 30 days to automatically get a $20 credit and free guest pass added to your account.

You may use this credit towards apparel, a membership, snacks, whatever reward YOU'D like for your efforts! 😉

From the classes to the vibe, you kind of have to come see it for yourself. 😉

We are a safe space for you to be yourself and work at whatever level is needed for you.

We practice radical self-love. We're not about what you can lose, we're about what you can gain - strength, confidence, and more.

We are group fitness for everybody and EVERY body.

We strive for balance and moving our bodies in different ways, that's why we go beyond the barre with cardio, kickboxing, pilates, yoga and other strength based class formats.

There's a down to Earth feel around the studio, no pretentious snobby atmosphere here! EVERYONE is welcome and it's not because we're forcing it - it's just sort of how we roll, and we seem to draw in more of the same. 💕

The squad often talks about how we feel like we're coming to hang out with friends at the studio, not going to work.

Our classes are taught under fun neon lights to music that drives you. Come move to the beat with us!

Hope that paints a picture for you, but DO come see for yourself!

Unlike many intro offers, you have 30 WHOLE days to use your classes! We want this to be attainable for everyone, whether they are just starting out, or will knock out 5 classes in 1 week.

All of our classes are designed for all levels.

You are always free to work at your own level in our classes. It is a safe space for you to do so and you will almost never be alone. We have large studios and there's often multiple newcomers in each class. 😉

Instructors will offer modifications and challenges frequently to engage all levels.

ALL of our classes are beginner friendly.

We offer modifications to those who are still building their strength, have injuries or just other considerations.

Our classes provide a well-balanced offering. From low-impact, to strength training, to cardio, we've got you covered! We suggest reading our class descriptions on the schedule or our home page to help you decide.

BUT, don't miss our fan favorites, Brawl® and Barre! 😉

📍 Pick your spot when you book your class.

⭐️ Early access booking and waitlist priority

🗓 Book ANY class, any time.

🏆 Participate in Challenges using these credits

What Is Barre?

Barre is a full-body workout that uses a ballet barre (yes, like in dance studios) for balance and support. But don’t worry — you don’t need any dance experience to get started. 

At The Barre Code®, our movements are done to the beat of upbeat music under neon lights! (Don't worry, it's easier than it sounds, and if you need to come off the beat and go at your own pace - we encourage it!) There's always moments when everyone is in sync on the beat and you feel like you're all dancing together. Think tiny pulses, barre squats, deep pliés, and long holds that leave your muscles shaking in the best way possible.

If you've ever taken a pilates class, you will find Barre to be very similar. You'll also see elements of exercises you'd see in physical therapy, yoga and other strength training modalities.

Why Barre Might Be the Workout You Didn’t Know You Needed

In the ever-evolving world of fitness, there’s one workout that’s gracefully pirouetted its way into the mainstream and stood the test of time — barre. Blending elements of ballet, Pilates, yoga, and strength training, barre is a low-impact, high-reward exercise that’s as elegant as it is effective. If you’ve never tried it, here’s why it might just be your new favorite workout.

A Quick History: Meet Lotte Berk

The origins of barre can be traced back to Lotte Berk, a German-born ballerina who fled Nazi Germany and later settled in London. In the 1950s, after suffering a back injury, she created a revolutionary exercise method that combined her dance training with rehabilitative therapy. The result? A method that emphasized core strength, alignment, and small, controlled movements — the foundation of today’s barre.

Her London studio quickly became a hotspot for celebrities and socialites, and in the 1970s, her method crossed the Atlantic, eventually evolving into the modern barre classes we know today.

The Benefits of Barre

1. Builds Strength
   Barre focuses on low weights and high reps

2. Improves Flexibility and Posture
   Many moves in barre draw directly from ballet and Pilates, helping to increase your range of motion and keep your spine aligned.

3. Enhances Mind-Body Connection
   With its precise, controlled movements, barre demands focus and concentration — much like yoga — making it a mental workout, too.

4. Low Impact, High Burn
   It’s gentle on the joints, but don’t let that fool you. Barre will challenge your muscles in ways you didn’t expect, often working areas you didn’t even realize needed it.

5. Core, Core, Core
   Pretty much every move in barre engages your core, which means improved balance, stability, and overall strength.

What to Expect in Your First Class

You’ll typically start with a warm-up in the center of the room, then move through thigh, seat (glute), core and upper body work. Most classes are 50 minutes, unless you take a Barre 30, which is a 30 minute express class. Remember, shorter doesn't mean easier. You’ll need grippy socks, a water bottle, and an open mind. And yes — shaking muscles are a good sign.

Is Barre for Everyone?

Yes! Whether you’re a fitness newbie or a seasoned athlete, barre is adaptable. Instructors offer modifications and progressions to meet you where you are. It’s also a great cross-training workout if you’re a runner, cyclist, or weightlifter.

Final Thoughts

Barre is more than just a fitness trend — it’s a celebration of movement, strength, and body awareness. It might look graceful, but make no mistake: you’ll feel the burn. In the best way.

Thanks to pioneers like Lotte Berk, we now have a workout that empowers people of all backgrounds to feel stronger, stand taller, and move with purpose. So, are you ready to meet your inner ballerina — or at least borrow her barre?

Only available for those who haven't taken a class with us before.